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Egg Pops

For immediate recovery after the game try these Egg Pops for a quick burst of protein and carbs.

Eggs on breadsticks
You will need
  • 6 Eggs
  • 6 Breadsticks
  • 1 Tablespoon chopped walnuts
  • 1 Red pepper, roasted and sliced
  • 1 Clove of garlic, crushed
  • 2 Tablespoons olive oil
  • A pinch of salt and pepper
Get this activity

MOTD Kickabout Dish Up - Egg Pops

  • Good source of protein for muscle repair

  • Carbohydrates in the bread sticks will help restore your energy

Step 1

Hard boil the eggs. Once cooled, remove the shells and rinse in cold water.

Step 2

Push one breadstick into the centre of each boiled egg.

Step 3

Place the walnuts, pepper, garlic, olive oil, salt and pepper in a food processor and blend until smooth. Then dip in your egg pops!

Top Tip

Spices are a good way to add flavour to dishes. Try adding some mild chilli powder or smoked paprika to your dip.

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