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Bitesize Daily: 9-11 Year Olds - Wellbeing: 9. Feelings
Bitesize Daily: 9-11 Year Olds
Wellbeing: 9. Feelings
Learn how to express and understand your feelings.
Duration
20 mins
First shown
9:40am 9 Jun 2021
Available for over a year
Watchlist
Audio Described
Sign Language
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Maths
Wellbeing
Science 9-10 Year-Olds
Science 10-11 Year-Olds
Geography: 9-10 Year Olds
Geography: 10-11 Year Olds
Music 9-10 Year Olds
Music 10-11 Year Olds
Art 9-10 Year Olds
Art 10-11 Year Olds
Extras
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Wellbeing Episodes
This episode
9. Feelings
99. Coping with Change
Controlling the path of change, developing resilience, knowing when to ask for help.
20 mins
114. Relationships and Connections
Learning about being part of community.
20 mins
129. Self-Esteem
Learn how much friendship matters and how to bounce back from a bad day.
20 mins
144. Well-being - Sleep and Exercise
Learn why bedtime is important and how exercise can help your mood.
20 mins
159. Thinking Positively
Learn how to deal with and reframe negative thoughts.
20 mins
