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Gym Stars - Series 4: 3. Hold on Tight
Gym Stars
Series 4: 3. Hold on Tight
Zion and Winston head to the British Championships, and Olympic Amelie hits Japan!
Duration
22 mins
First shown
18 Jul 2022
Available for over a year
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Series 4
Series 5
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Series 4 Episodes
1. Everything is Changing
Gym Stars returns and is raring to go, with hugely exciting times ahead!
20 mins
2. Back to the Floor
Zion, Winston and Trumaine struggle for peak fitness at the British Championships.
22 mins
This episode
3. Hold on Tight
4. We All Need Friends
New rhythmic gym star Din has to overcome injury ahead of an international.
22 mins
5. Staying Strong
Tumbler Shakiem faces a personal challenge - can his hero Jay get him back on track?
22 mins
6. Feel the Fear
Jay causes havoc at the world trials. Shakiem is reunited with Seb before the nationals.
22 mins
7. Olympic Dreams Come True
Amelie makes her Olympic debut, and Jay dives headlong into some epic movie stunts.
22 mins
8. A Hero's Welcome
Amelie returns home a hero, and Kosei and Caden have eyes on the National Championships.
21 mins
9. Big Shoes to Fill
Emily sets her sights on a medal at the Northern European Championships.
20 mins
10. Chance to Shine
Din and Alida head to the Rhythmic British Championships.
22 mins
11. Flying High
The artistic boys are off to the nationals, and Alice gets some crushing news.
21 mins
12. The Boys Are Back in Town
Kosei and Caden are off to the National Championships.
22 mins
13. No Pressure
The display team Gym Stars, and tumblers Shakiem and Seb are back together.
22 mins
14. Twice the Fun
Morgan and Martha forces, and Winston aims for selection to the national team.
22 mins
15. Crossing the Channel
The rhythmic girls are off on a beach clean, while Winston competes in .
22 mins
16. Team Spirit
The rhythmic team are off to the nationals, and Alida makes a life-changing decision.
22 mins
17. Earning Your Place
Emily and Kacey head to the English Championships.
18 mins
18. On Home Turf
The artistic boys head to the English Championships, but Chase’s comeback is under threat.
22 mins
19. Facing Up to the Future
Artistic gymnast Alice puts on the performance of her career for an emotional crowd.
21 mins
