False memories are memories of things that didn’t happen.
False memories are often patchworks of real memories – of real people, places, and emotions – pieced together in a way that never happened.
There are many things that memory scientists agree on when it comes to false memories, like that we can have false memories of entire events or of parts of events. We also agree that false memories are often patchworks of real memories – of real people, places, and emotions – pieced together in a way that never happened. There is also agreement that false memories can be complex and make us feel like we are reliving an emotional event, sometimes called “rich” false memories, or they can be more simple, like getting a fact wrong.
In my 2015 study I implanted rich false memories of committing crime. I had ed the parents of my participants (university students) to get real information about their early teenage years. Then, I invited some of these participants to take part in a study on emotional memories. When they came in, participants were asked to one real event – that I had sourced from their parents – and one false event. The false event was created in a realistic way, using the name of the participants’ best friend at the time and the place they actually lived at that age.
I randomly assigned participants to either assaulting someone, assaulting someone with a rock, or stealing something. All three had supposedly been with ‘police ’. At the end of the study 70% of my participants were classified as having rich false memories, often ing many details of what happened, including their own emotions, thoughts, and sensations like smells, tastes, or sounds.
How? Through a combination of trust, misinformation, and imagination exercises. Repeatedly imagining how something could have happened is a powerful way to create false memories.