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Ease into relaxation with music from Whiplash, The Shawshank Redemption and Everything Before Us.

Music from film and TV to drop your shoulders into relaxation with Edith Bowman. Featuring Whiplash, The Shawshank Redemption and Everything Before Us.

Music from film and TV to drop your shoulders into relaxation with Edith Bowman. Featuring Justin Hurwitz's Hollywood jazz sound of Whiplash, a moment from Mozart from The Shawshank Redemption and Chanda Dancy's mesmerising score for Everything Before Us.

Produced by Lucy Winter
A Granny Eats Wolf Production for BBC Radio 3 Unwind.

1 hour

On radio

Today 17:00
BBC Radio 3 Unwind

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Take a moment to sit back with music from Supacell, Shetland and Thunderbirds.

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Simmer down with music from Swan Song, Mothering Sunday and A Suitable Boy.

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Music Played

  • Justin Hurwitz

    When I Wake

  • Michael Price

    Marry Me

  • Michael Price

    Eternal Beauty

  • Anne Nikitin

    Art Has to Be More

  • Clint Eastwood

    Claudia's Theme

  • Mark Mothersbaugh

    I Always Wanted to Be a Tenenbaum

  • Mark Mothersbaugh

    Sparkplug Minuet

  • Wolfgang Amadeus Mozart

    The Marriage of Figaro (overture)

  • Geoff Barrow

    Luce's Theme

    Composer: Ben Salisbury.

  • Geoff Barrow

    Goodnight Amy

    Composer: Ben Salisbury.

  • Chanda Dancy

    Ben and Anna

  • Claudia Sarne

    Sunspots

  • Michael Giacchino

    There's No Place Like Home

  • Brad Oberhofer

    Where the Mountain Meets the Ocean

  • Volker Bertelmann

    All Quiet On The Western Front

  • Volker Bertelmann

    Scarf

  • Volker Bertelmann

    Paul

  • Volker Bertelmann

    Tjaden

  • Philip Glass

    Norbu Plays

  • Hugh Webb & Stuart Earl

    Into The Sea

  • Duke Ellington

    Haupe

  • Ludwig Göransson

    Groves

  • Danny Elfman

    Them Apples

  • Danny Elfman

    First Calculation

  • Christopher Spelman

    The Lost City of Z

  • Emile Mosseri

    Our Love

  • Nami Melumad

    Cassarole For The Living

Broadcasts

  • Sat 14 Dec 2024 17:00
    BBC Radio 3 Unwind
  • Tue 31 Dec 2024 17:00
    BBC Radio 3 Unwind
  • Mon 24 Mar 2025 17:00
    BBC Radio 3 Unwind
  • Today 17:00
    BBC Radio 3 Unwind