BBC Radio 3 Unwind Schedule Thursday 12 June 2025

Schedule

Skip to:

Early
Morning
Afternoon
Evening
Late

Early
1. 00:30
  
  Sleep Tracks—Cosy up by the fireplace
  
  Doze off to a mix of comforting sounds and cosy classical music.
Back to top
Morning
1. 06:00
  
  Mindful Mix—Classical music for reflection and relaxation
  
  Find your centre with the gentle embrace of classical music.
2. 09:00
  
  Classical Unwind—Set yourself up for the day with restorative classical music
  
  Calming classical music to inspire focus and set you up for the day ahead.
Back to top
Afternoon
1. 12:00
  
  Piano Focus—Restorative piano music to inspire calm and creativity
  
  A soothing soundtrack of piano music for a peaceful and focused headspace.
2. 14:00
  
  Mindful Mix—Chilled-out classical music to help you unwind
  
  Take a breath, with this curated mix of calming classical tunes.
3. 17:00
  
  Cinematic Soundtracks—Embrace the night with music from Taxi Driver, The Green Mile and Spirited Away
  
  Film soundtracks around the theme of night, with Edith Bowman.
Back to top
Evening
1. 18:00
  
  Classical Wind Down—Exhale at the end of the day with restorative music
  
  De-stress and wind down from your day with a mix of soothing and reflective music.
2. 21:00
  
  Ultimate Calm—Ólafur Arnalds: Series 3, Take flight with the sound of birdsong ft. Jacob Collier
  
  10/12 Fly away with Ólafur Arnalds and a selection of birdsong and bird-inspired pieces.
3. 22:00
  
  Night Tracks—A bewitching night time soundtrack
  
  Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
4. 23:30
  
  The Sleeping Forecast—Sleepy sounds for restful nights
  
  Drift off to cool music from BBC Introducing combined with Radio 4's Shipping Forecast.
Back to top
Late
1. 00:30
  
  Sleep Tracks—Slumber in the city
  
  Switch off to the sound of a city winding down, soundtracked by airy classical music.

Today

window.bbc.isUKCombined().then(function(e){var t;e&&(e="https://static.files.bbci.co.uk/orbit/6ac54073cd036fe07db1b6e8b4b521b1/js/edr.js",(t=document.createElement("script")).type="text/javascript",t.src=e,t.async=!0,document.getElementsByTagName("body")[0].appendChild(t))})<img src="https://sb.scorecardresearch.com/p?c1=2&c2=17986528&cs_ucfr=0&cv=2.0&cj=1">