Main content

Asian Network Motivation Episodes

    with Dúaa Karim

    Dúaa Karim shares how a growth mindset helps turn setbacks into stepping stones

    with Dr Punam Krishan: Connections

    The doctor shares simple ways to build real connections and boost well-being!

    with Dr Punam Krishan: Supplements

    Fuel your body and mind with expert nutrition insights and an energising playlist.

    with Dr Punam Krishan: Positive mindset

    Simple steps from the doctor to nurture a positive mindset. With Dr Punam Krishan.

    with Dr Punam Krishan: Skin care tips

    Doctor Punam Krishan recommends easy tips for healthier, glowing skin.

    with Dr Punam Krishan: Healthy eating

    Little food hacks that can make a big change to your health with Dr Punam Krishan.

    with Dr Punam Krishan: Hay fever hacks

    Simple steps on how to dodge hay fever symptoms with a banging playlist.