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Chris and Xand dig deeper into willpower, explore relapse and get some therapy. Read more
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Doctors' Notes: Willpower
Chris and Xand dig deeper into willpower, explore relapse and get some therapy.
How important is willpower?
Can I get better at doing difficult things? Chris and Xand van Tulleken want to know.
Doctors' Notes: Hanger
Chris and Xand dig deeper into hanger, exploring the politics of hunger.
Am I hangry?
Can you be hangry? Chris and Xand van Tulleken’s stomachs are rumbling to find out.
Doctors' Notes: Knees
Drs Chris and Xand discuss exercises that can help with chronic knee pain.
How can I look after my knees?
A pain in the knee. Can we do anything about it? Chris and Xand van Tulleken find out.
Doctors' Notes: Testosterone
Drs Chris and Xand discuss how testosterone interacts with other hormones.
Do I need testosterone?
Drs Chris and Xand ask - what are the pros and cons of testosterone replacement therapy?
Doctors' Notes: Sleep
Drs Chris and Xand Van Tulleken explore the difference between sleepiness and fatigue.
Am I getting enough sleep?
How worried should we be about lacking sleep? Drs Chris and Xand van Tulleken investigate.
Doctors' Notes: Fresh Breath
Drs Chris and Xand Van Tulleken explore the causes and effects of gum disease.
How can I freshen my breath?
Drs Chris and Xand van Tulleken want to know what they can do about bad breath.
Doctors' Notes: Headaches
Chris and Xand van Tulleken dig into their guest’s personal experience of headaches.
How can I help my headaches?
Drs Chris and Xand Van Tulleken explore the causes and cures of everyday headaches.
Doctors' Notes: Difficult Conversations
Chris and Xand explore their own difficult conversation with the help of Kimberly Wilson.
How to have a difficult conversation
How can we best navigate difficult conversations? Chris and Xand van Tulleken investigate.
Doctors' Notes: Microplastics
Drs Chris and Xand explore what impact microplastics may have on our health.
Should I worry about microplastics?
Drs Chris and Xand van Tulleken explore concerns about microplastics in our environment.
Doctors' Notes: Memory
Drs Chris and Xand Van Tulleken dive deeper into the science of memory.
What’s happening to your memory when you take photos?
Drs Chris and Xand van Tulleken find out how photographs impact our memory.
Doctors' Notes: HRT and Menopause
Drs Chris and Xand van Tulleken dig deeper into HRT and the menopause.
Menopause - is HRT for you?
Drs Chris and Xand van Tulleken explore HRT and the menopause.