Ulster

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India Daley says it will be an "incredible honour" to captain Ulster in the 2025-26 season.

The hooker takes over the role from Irish international Kathryn Dane.

"Representing my home province has always meant a lot to me, so to now lead the team is something I'm really proud of," the 24-year-old told the Ulster Rugby website.

"I feel lucky to be part of such a special group who are building year on year."

Two seasons ago, Ulster secured their first interprovincial victory since 2012, but last season finished bottom of the table with one draw and two defeats from their three matches and were then beaten by Connacht in the play-offs.

"We've got so much talent and potential in this squad, I want us to back ourselves every time we step onto the pitch," Daley added.

"We know that we are capable of more than what we have shown in recent seasons, and we want to prove that in the interpro campaign."

With the Women's Rugby World Cup to take place in England during August and September, Irish internationals will not feature for their provinces this season.

In their absence, there are eight newcomers to the Ulster as they build towards their opener against Leinster on 10 August.

Forwards Cara McLean, Ruby Starrett and Sophie McAlister, and backs Erin McConalogue, Farrah Cartin McCloskey, Georgia Boyce, Katie Gilmour and Siobhan Sheerin, are all included for the first time.

Ulster squad 2025-26

Forwards: Aishling O'Connell, Ava Fannin, Brenda Barr (vice-captain), Bronach Cassidy, Cara McLean, Christy Hill, Ellen Patterson, India Daley (captain), Katie Hetherington, Keelin Brady, Lauren Maginnes, Maebh Clenaghan, Megan Simpson, Moya Hill, Rebecca Beacom, Ruby Starrett, Sarah Roberts, Sophie Barrett, Sophie McAlister, Stacey Sloan.

Backs: Abby Moyles, Catherine Martin, Erin McConalogue, Farrah Cartin McCloskey, Georgia Boyce, Katie Gilmour, Kelly McCormill, Lauren Farrell-McCabe, Lucy Thompson, Niamh Marley, Paige Smyth, Rachael McIlroy, Siobhan Sheerin, Sophie Meeke, Tara O'Neill.

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Ulster announced further contract news and revealed their finalised squad for the 2025-26 season on Thursday.

Following on from Wednesday's announcement that Australian prop Angus Bell would be ing the province later this year, the Irish province have confirmed contract renewals for Conor McKee, David Shanahan, Robert Baloucoune, Ethan McIlroy and Ben Moxham.

Fly-half Jack Murphy, 20, moves onto a senior contract from the Academy following his impressive performances during the 2024-25 campaign.

Scott Wilson, Lorcan McLoughlin and James McNabney all progress as senior players, after their year as Development players.

Charlie Irvine and Joe Hopes progress from the Ulster Rugby Academy into the senior side as they begin the season as development players.

The 43-strong squad for next season will consist of 41 fully contracted senior players and Irvine and Hopes as development players.

Ulster Rugby Head Coach, Richie Murphy, said: "After a difficult 2024/25 campaign, we are looking forward to starting afresh and focusing on our pre-season preparations.

"With new players being added to the group, and players becoming more experienced, we feel there is a good platform for us to build on.

"Mark Sexton [new backs coach] will bring new energy and ideas to our backline and Willie Faloon will benefit from getting time this summer to focus in on our defence and work.

"I'm confident in the ability of this squad to make sure we compete well in both the URC and the Challenge Cup next season."

Ulster squad for 2025-26 season

Forwards (25): Iain Henderson (capt); John Andrew, Juarno Augustus, Angus Bell, Sam Crean, Matthew Dalton, Joe Hopes, Charlie Irvine, Cormac Izuchukwu, David McCann, James McCormick, Rory McGuire, Lorcan McLoughlin, James McNabney, Bryan O'Connor, Eric O'Sullivan, Tom O'Toole, Marcus Rea, Sean Reffell, Callum Reid, Harry Sheridan, Tom Stewart, Nick Timoney, Scott Wilson, Rob Herring.

Backs (18): Rob Baloucoune, Ben Carson, Nathan Doak, Jake Flannery, James Hume, James Humphreys, Werner Kok, Michael Lowry, Stuart McCloskey, Conor McKee, Ethan McIlroy, Stewart Moore, Ben Moxham, Jack Murphy, Jude Postlethwaite, David Shanahan, Jacob Stockdale, Zac Ward.

Coaching staff: Richie Murphy (head coach), Jimmy Duffy (forwards coach), Mark Sexton (backs coach), Willie Faloon (defence and skills coach), Dan Soper (development and transition coach).

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The quarter-finals of the 2024-25 United Rugby Championship season have yet to be played, but already the fixtures for the 2025-26 campaign have been released.

The Irish provinces learnt their URC schedule for the new term on Wednesday.

The opening round of fixtures will take place on the final weekend of September, with eight-time league winners Leinster taking on DHL Stormers on the opening evening of games on Friday 26 September.

Ulster will host the Dragons on the same day, with Munster travelling to play the Scarlets on Saturday 27 September and Connacht at home to Benetton on the same day.

The second round of matches will include Edinburgh v Ulster on Friday 3 October and Bulls v Leinster, Munster v Cardiff and Connacht v Scarlets on Saturday 4 October.

The festive derby games will see Leinster face Ulster on the run-up to Christmas on Friday 19 December, then on Saturday 27 December Connacht are at home to Ulster and Munster host Leinster.

On Friday 2 January, Ulster face Munster, while Leinster are at home to Connacht the next day.

The competition will follow the same format as recent years, with the top eight teams contesting the quarter-finals on the final weekend of May, followed by semi-finals on Saturday 6 June and the final on Saturday 20 June.

You can view a full list of the fixtures here, external.

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New Zealand-born fly-half Aidan Morgan will leave Ulster this summer "by mutual consent".

Morgan ed Ulster from Super Rugby side Hurricanes on a two-year-deal last year following Billy Burns' departure to Munster.

The 23-year-old, who previously played for the New Zealand Under-20 team, is qualified to represent Ireland through a Belfast-born grandfather.

Morgan made 17 appearances for Ulster, including 12 starts, and scored tries in his first two games.

However, Morgan featured mainly from the bench in the closing stages of the season with Jack Murphy - head coach Richie Murphy's son - preferred in the 10 shirt.

"I want to thank Ulster Rugby fans, the players and staff for the the part they have played in welcoming me in since ing last summer," said Morgan.

"I have enjoyed my time here in Belfast with Ulster, learning and growing as a player and a person.

"Thank you for the great memories and I wish everyone all the best for the future."

Ulster general manager Bryn Cunningham described Morgan as the "consummate professional", but said releasing the player from his contract was "in the best interests of both parties".

"We thank Aidan for all his efforts over the past season and wish him and his partner all the very best for their next chapter," said Cunningham.

"Going into the 2025-26 season, we will have three fully contracted fly-halves -Jack Murphy, Jake Flannery, James Humphreys - between 21 and 26 years of age, all of which we need to continue to develop and get the very best out of in the seasons ahead."

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Ulster forward Cormac Izuchukwu says the Irish province's players were "massively heartbroken" after ending their United Rugby Championship season with a 47-17 defeat away to Edinburgh.

It was a fifth straight loss in all competitions for the visitors and ultimately condemned them to 14th place in the table after the final round of games.

Ulster's hopes of qualification for the quarter-final play-offs and Champions Cup rugby next season had been ended by a defeat to Munster last week.

However head coach Richie Murphy and his players had indicated before their trip to the Scottish capital a desire to give a winning send-off to the squad who will depart from the club at the end of this season.

Long-serving forwards Kieran Treadwell and Andrew Warwick were handed starting roles for their swansong appearances.

They are two of eight players leaving the northern province, along with John Cooney, Alan O'Connor, Reuben Crothers, Corrie Barrett, Michael McDonald and Matty Rea.

In the event, Edinburgh put Ulster to the sword, scoring seven tries on their way to ensuring their age to the last eight of the URC.

"We're massively heartbroken. It was a pretty poor performance to give the lads who are leaving. They deserved so much better and not an ideal way to top off a tough season.

"It's hurting massively. There are boys in there who have been playing for us for 10 years and going out and giving them that send-off hurts me too. It's something we've got to live with.

"I thought we had moments in the game when we were good but we found it hard putting those together and the game got away from us."

Izuchukwu hopes a youthful Ulster squad can take lessons into next season.

"The lesson today we take was just a loss. Hopefully next year we can use that to fuel us to kick on.

"I think for us, especially with having a squad that is so young, it's just about having the appetite to turn up and give 110%.

"We don't have massive depth now but hopefully next year we can keep blooding lads, keep building a squad and keep moving forward."

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Iain Henderson says Ulster's slow start and mid-season struggles left them with too much to do to secure a United Rugby Championship (URC) play-off and a Champions Cup spot for next season.

Last Friday's defeat by Munster at Thomond Park meant there will be a premature end to Ulster's campaign as they also dropped into the second-tier European Challenge Cup for next season.

But Henderson says the damage had been done earlier when they lost four of their opening seven URC games.

That included them squandering a 19-0 lead against Cardiff, and the subsequent damaging home defeat by Zebre in January which was followed by a further reverse against Benetton in Italy.

"When you are leaving it to the last game or two of the season, it's probably a bit late," the Ulster captain told BBC Sport NI.

"Although we're feeling incredibly cut up about it [last weekend's defeat by Munster] now, it's probably our mistakes earlier on in the season that have led to us feeling like this."

On the face of it, an Edinburgh side still chasing a play-off spot should have more motivation for Friday's concluding regular season game but Henderson says he and his team-mates must aim to give a winning send-off to the squad who will depart from the club at the end of this season.

These include Ireland internationals John Cooney and Kieran Treadwell.

"It's only right that the players get another opportunity and try and right some wrongs for the last few weeks, to be able to give the guys leaving a proper send-off and hopefully one they fondly," added Henderson, who returned to action in last weekend's Munster contest following a three-month injury lay-off.

Despite the current sense of gloom around the team's fortunes, Henderson believes the emergence of young talents such as James McNabney and Jack Murphy should give Ulster fans hope for the future.

"A lot of young fellows are coming through the ranks very impressively and after an impressive under-age experience, and I think there is definitely a wealth of knowledge and talent in there to hopefully make next season brighter and with more prospects than we've had this year," said Henderson.

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Ulster boss Richie Murphy has made four changes for the province's final game of the season away to Edinburgh on Friday evening (19:35 BST).

Kieran Treadwell returns to the second row for his final Ulster appearance. Andy Warwick, who is retained in the front row, will also line out for his farewell game.

Treadwell is set to return to Harlequins after nine years at Ulster while 34-year-old Warwick is set for his swansong 11 years on from his debut.

Warwick and Treadwell, who have made a combined 389 Ulster appearances, are two of eight players leaving the club this summer.

Ireland prop Tom O'Toole returns at tight-head prop, replacing Scott Wilson, while David McCann is recalled in the back row. Cormac Izuchukwu shifts from lock to the back row as Matty Rea and James McNabney drop out.

There is one change to the backline that started last week's defeat by Munster as Werner Kok starts on the right wing, replacing Robert Baloucoune.

Last week's 38-20 reverse at Thomond Park ended Ulster's hopes of securing a United Rugby Championship play-off spot and qualifying for next season's Champions Cup.

Edinburgh, however, can still finish in the top eight. They are currently 10th, two points off the top eight.

Ulster: Lowry; Kok, Postlethwaite, McCloskey, Stockdale; Murphy, Doak; Warwick, Herring, O'Toole; Treadwell, Henderson (capt); Izuchukwu, Timoney, McCann.

Replacements: Stewart, Reid, Wilson, Sheridan, McNabney, Shanahan, Morgan, Moore.

Listen to Edinburgh v Ulster live on the BBC Sport website from 19:15 BST on Friday, 16 May

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Nathan Doak says Ulster's players are "devastated" after missing out on the United Rugby Championship play-offs and a place in next season's Investec Champions Cup.

Ulster's hopes of securing a URC play-off spot were ended by last Friday's defeat by Munster at Thomond Park as the Irish province also dropped to the second-tier Challenge Cup competition in Europe for next season.

"There is a lot of hurt in the camp but we know we've got to turn up this week," said scrum-half Doak, 23, who was speaking after the team resumed training for Friday's away contest against a 10th-placed Edinburgh side who need a victory to maintain their play-off hopes.

Doak said that skipper Iain Henderson urged the squad on Tuesday to deliver a performance for the group of Ulster players departing the club at the end of this campaign.

Ireland internationals John Cooney and Kieran Treadwell are among those exiting the Irish province along with Alan O'Connor, Andy Warwick, Matty Rea, Reuben Crothers, Corrie Barrett and Michael McDonald.

"Hendy actually asked us all what it meant to play this week," added Doak.

"There are guys that are leaving who mean an awful lot to us so there is a lot for us to play in of personal pride. There is definitely full focus on trying to go over there and win and make it a last special appearance for the boys that are leaving."

Doak added that his fellow scrum-half Cooney had spoken to him at Tuesday's training session.

"He came up to me today and said 'this is our final week together' which is probably the first time it hit me that we'll not be having him running round the place [any more].

"He's a great friend and he'll be sorely missed not just by me but by everyone round here."

Despite a hugely disappointing campaign, Doak appealed to Ulster's fans to continue to back the team.

"We'll be back. I've no doubt about that," he said.

"We'll work as hard as we can to make sure that next year we're not in this position and that we get some play-off rugby again."

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Ulster have signed former England Under-20s prop Sam Crean and Leinster tight-head Rory McGuire.

Twenty-four-year-old Crean, who can also cover the hooker position, s Ulster from Saracens after having played twice for the Irish province during a short-term loan this season.

McGuire, 22, has made eight senior appearances for Leinster after coming through their academy programme.

The 6ft 4in McGuire played for Ireland's Under-20s Six Nations Grand Slam-winning squad in 2022 when Ulster coach Richie Murphy was in charge of the team.

Ulster general manager Bryn Cunningham described the duo as "talented props at good age profiles".

"Richie knows him [McGuire] well from Ireland U20s and we think he is an exciting prospect who is eager to kick on under Jimmy Duffy," added Cunningham.

"Sam, after a brief stint earlier this season on loan during which he really impressed the coaches, can hopefully hit the ground running and really challenge both Eric [O'Sullivan] and Callum [Reid] for the number one jersey."

Props Andy Warwick and Corrie Barrett are among eight players who will leave the Irish province at the end of this season, with the other departures being Ireland internationals John Cooney and Kieran Treadwell plus Alan O'Connor, Mattie Rea, Reuben Crothers and Michael McDonald.

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Ulster head coach Richie Murphy says his side is resigned to playing in the second tier of European rugby next year after their 38-20 defeat to Munster on Friday.

For the second week in succession, Ulster failed to a score in the second half - leaving them five points off the play-offs with one game left to play.

A top eight finish in the United Rugby Championship would not only guarantee a spot in the post-season play-offs but also a coveted place in the Champions Cup.

"I think over the last couple of weeks, although we haven't got the results that we wanted, this will stand to us in the long run and it means probably playing [in the] Challenge Cup next year so that's where we're at," Murphy said after the defeat.

"We'll learn from it and we'll dust ourselves off, go to Edinburgh next week and try and finish on a high but at this moment of time it's massively disappointing for us."

With captain Iain Henderson and wing Robert Baloucoune back in the starting side, Ulster had opened brightly with an early try from Stuart McCloskey and went in at the break four points behind their hosts.

But the intensity of the opening half fell away as Munster took control of proceedings to see out a win that leaves hopes of a play-off place for them in their own hands.

"We didn't look after the ball well enough - probably didn't look after ball well enough all day - and around some breakdown areas as well, so it's disappointing for us," Murphy continued.

"When we were four points behind, we had a couple of opportunities where we're just forcing es and balls are on the ground. Munster in Thormond Park have lived off that for years, so you can't give them those opportunities."

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Ulster forward Nick Timoney says the province are "embracing" the pressure of the United Rugby Championship's tight play-off picture.

Richie Murphy's side face Munster in Thomond Park on Friday night (19.35 BST) with the Irish rivals both in need of points in their efforts to make the all-important top eight.

Ulster go into what is the penultimate round of the URC in 12th place, three points off the play-off spots, with Munster in ninth but level on points with Benetton directly above them.

"We need it to keep our season going and I think their situation is pretty similar," said Timoney.

"It's the business end of the season, if you lose, it's a failure. There's no redemption after this one, if we don't win, we're not making the play-offs.

"That comes with a lot of pressure and a lot of weight, but that's why you play the game, that's why you play for a big club like us. We're embracing it and looking forward to it."

'We still have the players to go and win big games'

Perhaps more important than a place in the play-offs, finishing in the top eight would also bring with it a spot in next season's Champions Cup.

Timoney said it is "massive" for Ulster to be playing in Europe's premier competition, something they have done every year since its formation in 1995.

"It should be the pinnacle games through each season and it's where this club belongs, 100%," he added.

"We've been more talking about performances and getting results, but in the back of my head, and I'm sure everyone else's, is that is absolutely where we want to be next year."

Ulster are able to recall Irish internationals Iain Henderson and Rob Baloucoune for the trip to Limerick with Richie Murphy saying this week his squad might be the strongest it has been since he took over the job in March last year.

Throughout this season key players have missed plenty of games through injury while inexperienced players have had to fill the void.

Timoney, however, does not see that as the reason for the side's inconsistent campaign.

"I don't really like to use that as an excuse because when you look at our squad we still have the players to go and win big games," he said.

"At times this year we've had injury problems, but I'd be reluctant to use that as too much of an excuse because if you have that mindset you're giving yourself an out.

"We've no excuses really and we're certainly not taking any into this week."

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Ulster centre Jude Postlethwaite says it is "so important" that Ulster are playing Champions Cup rugby next season.

The 1999 European Cup winners have played in every edition of the competition since its launch in 1995 but are in danger of missing out for 2025-26.

Richie Murphy's side are 12th in the United Rugby Championship with two games remaining and only the top eight will qualify.

They will face Munster at Thomond Park on Friday with their fellow province also in need of a result to boost their own play-off push.

"It's so important, that's where we want to be," said Postlethwaite of Champions Cup qualification.

"That's where we've been the last number of years.

"I just think it's important for the whole club and community that we're playing in Europe."

After Munster, Ulster will finish their regular season with a trip to Edinburgh on 16 May.

"These last two games are very important," Postlethwaite added.

"We're all very motivated to play our style of rugby and we feel like we're going to back that and hopefully get two big performances to finish the season.

"Interpros are always so physical and they're going to be up for it. We're really looking forward to it and hopefully we put in a performance."

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Ulster captain Iain Henderson has returned to training before Friday's crucial United Rugby Championship game against Munster at Thomond Park.

The experienced second row has been out of action with a hamstring issue since Ireland's Six Nations win over England on 1 February.

Sean Reffell, Robert Baloucoune, James Hume and Eric O'Sullivan have also resumed training and will be "monitored throughout the week", Ulster said in a squad update.

Michael Lowry (concussion and neck injury) and Stewart Moore (concussion) are fit after being injured in the URC loss to Leinster on 19 April, while prop Tom O'Toole is available again after missing the defeat by the Sharks because of a family bereavement.

Jake Flannery (knee), John Cooney (ankle), Ben Carson (back), Ethan McIlroy (knee), and Ben Moxham (knee) are still sidelined for the game (19:35 BST).

Ulster are 12th and three points off the top eight as they chase a spot in the end-of-season play-offs and next season's Champions Cup.

After facing ninth-placed Munster in Limerick on Friday, Richie Murphy's side travel to Edinburgh on 16 May.

On Monday, Munster welcomed a large group of players back to training, including recently retired Ireland internationals Conor Murray and Peter O'Mahony.

Tom Ahern, Stephen Archer, Liam Coombes, John Hodnett, Oli Jager and Josh Wycherley are also available for interim boss Ian Costello.